/*
Theme Name: 50 Plus Living
Theme URI: https://fiftyplusliving.com
Update: larger base text and touch targets for readers over fifty
Author: Alef for Frederick Adu, RFA
Description: Calm, sourced preventive-health publication theme for 50+ Living. Data-driven navigation, home cards and brand mark; no external requests.
Version: 1.1.0
License: Private
Text Domain: fifty-plus-living
*/
:root{
  --ink:#16232b; --deep:#0b2f3a; --deep2:#0f4150; --teal:#14707d; --teal-dk:#0e5560;
  --sand:#f6f3ec; --card:#fffdf8; --clay:#b9603c; --green:#1d6b52; --amber:#8a6a1f;
  --muted:#5c6b73; --line:#e2dcd1; --white:#fff;
  --shadow:0 18px 44px rgba(11,47,58,.10); --radius:20px;
  --serif:Georgia,"Iowan Old Style","Palatino Linotype",Palatino,"Times New Roman",serif;
  --sans:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}
*{box-sizing:border-box}
body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--sand);font-size:18px;line-height:1.72;-webkit-text-size-adjust:100%}
a{color:var(--teal-dk);text-decoration:none}
a:hover{text-decoration:underline}
img{max-width:100%;height:auto}
h1,h2,h3{font-family:var(--serif);font-weight:700;letter-spacing:-.015em}
.skip-link{position:absolute;left:-999px;top:auto}
.skip-link:focus{left:1rem;top:1rem;background:#fff;padding:.7rem 1rem;z-index:99}
.wrap{width:min(1080px,calc(100% - 32px));margin:0 auto}

/* header */
.site-header{position:sticky;top:0;z-index:20;background:rgba(246,243,236,.95);backdrop-filter:blur(12px);border-bottom:1px solid rgba(11,47,58,.10)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:14px 0}
.brand{display:flex;align-items:center;gap:.7rem;color:var(--deep);font-weight:700}
.brand img{width:42px;height:42px;border-radius:50%;object-fit:cover}
.brand b{font-family:var(--serif);font-size:1.22rem;letter-spacing:-.02em;display:block;line-height:1.1}
.brand small{display:block;color:var(--muted);font-size:.74rem;font-weight:500}
.menu{display:flex;align-items:center;gap:1.05rem;flex-wrap:wrap}
.menu a{font-weight:600;color:var(--ink);font-size:1rem}
.btn{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:.8rem 1.15rem;background:var(--teal-dk);color:#fff!important;font-weight:650;box-shadow:0 10px 22px rgba(14,85,96,.20)}
.btn.clay{background:var(--clay);box-shadow:0 10px 22px rgba(185,96,60,.22)}
.btn.ghost{background:transparent;color:var(--teal-dk)!important;border:1px solid var(--teal-dk);box-shadow:none}

/* hero */
.hero{padding:64px 0 40px;background:radial-gradient(circle at 78% 0%,rgba(20,112,125,.30),transparent 42%),linear-gradient(150deg,#07222c 0%,#0b2f3a 60%,#0f4150 100%);color:#fff}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:2rem;align-items:center}
.eyebrow{color:#9fd6dd;text-transform:uppercase;font-weight:800;letter-spacing:.13em;font-size:.76rem}
.hero h1{font-size:clamp(2.1rem,5.4vw,4.2rem);line-height:1.02;margin:.6rem 0 1rem}
.hero p{font-size:clamp(1.08rem,1.9vw,1.28rem);color:#e4f2f4;max-width:660px}
.hero-card{background:rgba(255,255,255,.10);border:1px solid rgba(255,255,255,.22);border-radius:var(--radius);padding:1.25rem;box-shadow:var(--shadow)}
.hero-card h2{font-size:1.32rem;margin:.5rem 0 .45rem;color:#fff}
.hero-card p{font-size:.97rem;color:#dbedf0}
.search-box{display:flex;gap:.5rem;background:#fff;border-radius:999px;padding:.35rem;margin-top:1.25rem}
.search-box input{flex:1;border:0;padding:.8rem 1.05rem;border-radius:999px;font-size:1rem;min-width:0;font-family:var(--sans)}
.search-box button{border:0}

/* sections */
.section{padding:50px 0}
.section h2{font-size:clamp(1.65rem,3vw,2.6rem);line-height:1.12;margin:0 0 .6rem}
.lead{color:var(--muted);font-size:1.12rem;max-width:760px}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin-top:1.5rem}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.2rem;box-shadow:0 8px 22px rgba(11,47,58,.05)}
.card h3{margin:.1rem 0 .5rem;line-height:1.2;font-size:1.12rem}
.card p{color:var(--muted);margin:.2rem 0 1rem;font-size:1rem}
.pill{display:inline-flex;border:1px solid rgba(20,112,125,.35);color:var(--teal-dk);background:rgba(20,112,125,.10);border-radius:999px;padding:.24rem .6rem;font-size:.76rem;font-weight:700}
.pill.clay{border-color:rgba(185,96,60,.35);color:#8f4522;background:rgba(185,96,60,.12)}

/* content / article house style */
.content{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:clamp(1.1rem,3vw,2.1rem);box-shadow:0 8px 22px rgba(11,47,58,.05)}
.content h1{font-size:clamp(1.9rem,3.8vw,3.2rem);line-height:1.06}
.content h2{margin-top:2rem;line-height:1.16;font-size:clamp(1.3rem,2.3vw,1.75rem)}
.content h3{margin-top:1.5rem}
.content li{margin:.35rem 0}
.short-answer{font-size:1.04rem;border-left:5px solid var(--teal);background:#eef7f8;padding:1rem 1.15rem;border-radius:14px;margin:1.2rem 0}
.short-answer strong{font-family:var(--serif)}
.boundary{border:1px solid #e6d9c6;background:#fdf8ef;padding:1rem 1.15rem;border-radius:14px;margin:1.4rem 0;font-size:.97rem}
.boundary strong{font-family:var(--serif)}
.sources{font-size:1rem;background:#f4f1ea;border:1px solid var(--line);border-radius:14px;padding:1rem 1.15rem;margin:1.6rem 0;font-size:.94rem}
.sources h3{margin:.1rem 0 .5rem;font-size:1rem}
.sources ol{margin:.3rem 0 0 1.1rem;padding:0}
.sources li{margin:.3rem 0;color:var(--muted)}
.review-status{display:flex;align-items:center;gap:.55rem;font-size:.92rem;color:var(--muted);margin:.4rem 0 1.2rem}
.review-status .dot{width:9px;height:9px;border-radius:50%;background:var(--amber);flex:0 0 auto}
.needs-pro{background:#f2f7f4;border:1px solid #cfe3d8;border-left:5px solid var(--green);border-radius:14px;padding:1rem 1.15rem;margin:1.3rem 0}
.needs-pro strong{font-family:var(--serif)}
.tool-band{background:linear-gradient(135deg,#0b2f3a,#0f4150);color:#fff;border-radius:var(--radius);padding:1.6rem;margin:1.5rem 0;box-shadow:var(--shadow)}
.tool-band h2{color:#fff;margin-top:0}
.tool-band p{color:#dceef0;max-width:640px}
.post-list{display:grid;gap:1rem}
.post-item{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:1rem 1.1rem}
.post-item h2{margin:.1rem 0 .35rem;font-size:1.14rem}
.hub-list{display:grid;gap:.55rem;margin:1rem 0 0 1.1rem;padding:0}
.hub-list li{color:var(--muted)}

/* footer */
.footer{background:var(--deep);color:#dfeaee;padding:34px 0;margin-top:50px}
.footer a{color:#9fd6dd}
.footer strong{font-family:var(--serif);font-size:1.05rem}
.footer-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:1rem}
.small{font-size:.95rem;color:#a8bcc4}

@media(max-width:860px){
  .hero-grid,.grid,.footer-grid{grid-template-columns:1fr}
  .site-header{position:relative}
  .nav{align-items:flex-start;padding:10px 0 12px;gap:.6rem;flex-wrap:wrap}
  .brand{gap:.55rem}
  .brand img{width:36px;height:36px}
  .menu{width:100%;gap:.4rem .5rem}
  .menu a{font-size:.88rem;background:#fff;border:1px solid var(--line);border-radius:999px;padding:.5rem .7rem}
  .hero{padding:34px 0 24px}
  .search-box{display:block;border-radius:16px;padding:.4rem}
  .search-box input{width:100%;display:block;padding:.75rem .85rem}
  .search-box button{width:100%;margin-top:.4rem}
  .section{padding:34px 0}
  .content{padding:1rem}
}

/* email signup band (Hostinger Reach form) */
.signup{background:#eef7f8;border:1px solid #cfe3e6;border-radius:var(--radius);padding:1.4rem;margin:1.6rem 0}
.signup h2{margin:.1rem 0 .5rem;font-size:1.35rem}
.signup p{color:var(--muted);margin:.2rem 0 1rem}
.signup input[type=email]{width:100%;max-width:420px;padding:.85rem 1rem;border:1px solid var(--line);border-radius:12px;font-size:1rem;font-family:var(--sans)}
.signup button{margin-top:.6rem}